Personalized Triathlon Coaching Overview
All Coached teamLPC Athletes (P1, P2, P3 and Hurdle Project) receive:
- Personalized training to achieve your specific goals
- Initial meeting to review previous training, plan future training and set goals
- Free LPC Triathlon Club Membership ($240 annual value) for duration of your coaching - includes free group training sessions
- Free LPC swag
- Fluctuating schedule - adjusting for injury/sickness/travel/improvement, etc.
- Perceived exertion tracking
- Access to LPC eNews and articles
Comparison of Different Triathlon Programs:
| Online Coaching Services & Rates * (in Canadian Dollars) | P1 Coaching | P2 Coaching | P3 Coaching |
| Monthly Rate for Triathlon Coaching Service | $200.00 | $250.00 | $300.00 |
| Monthly Discounted Loyalty Rate (begins after 8th consecutive month) ^ | $180.00 | $225.00 | $270.00 |
| Online Coaching Service Comparison | P1 Coaching | P2 Coaching | P3 Coaching |
| Subscription to Online Training Peaks Account | Basic | Premium | Premium |
| Initial Meeting (~75min) | $80 | Free** | Free** |
| Overall Season Planning and Goal Setting | 1-2x per year | 2-4x per year | Ongoing |
| Strategic Race Planning | 1-2x per year | 2-4x per year | Ongoing |
| Analysis of Race Results | 1-2x per year | 2-4x per year | Ongoing |
| Telephone/Skype Interaction | Every 3-4 months | Every 1-2 months | Unlimited |
| Email Interaction | Several times per month | Several times per week | Unlimited |
| Analysis of Power/Heart Rate/GPS Data | No | Yes | Yes (detailed) |
| Nutrition & Hydration Strategy Prior, During, and Post-Training/Race | No | Race-specific | Training & Racing |
| Specific workout route planning based on where you live | No | Yes | Yes |
| LPC Event, Service and Merchandise Discounts | P1 Coaching | P2 Coaching | P3 Coaching |
| Small Group Swim Stroke Correction and Video | 30% discount | 40% discount | 50% discount |
| Personalized Hydration & Fueling Analysis | 30% discount | 40% discount | 50% discount |
| LPC Florida Triathlon Camp | 30% discount | 40% discount | 50% discount |
| LPC Triathlon Clinics | Free | Free | Free |
| LPC Apparel/Uniforms/Accessories (all available at our wholesale cost) | Yes | Yes | Yes |
| Discounted Product & Services from LPC Supporters/Sponsors/Partners | Yes | Yes | Yes |
Coach Availability
LPC Coaches Mark Linseman and Rebecca Dolson are currently offering P1 and P2 coaching services for triathletes and runners of all levels and abilities.
LPC Head Coach James Loaring is currently offering Hurdle Project, P2 and P3 coaching services for triathletes and runners of all levels and abilities.
LPC Head Coach James Loaring is currently offering Hurdle Project, P2 and P3 coaching services for triathletes and runners of all levels and abilities.
Hurdle Project
LPC Hurdle Project Team:
A limited number of Jr/U23/Elite athletes are eligible for acceptance to our LPC Hurdle Project High Performance Team, which features talented and hard-working athletes who are committed to high performance. All Hurdle Project Athletes receive a P3 Coaching Service at a 40% discount.
Apply for acceptance to the Hurdle Project Team here
View our Hurdle Project Athletes here
A limited number of Jr/U23/Elite athletes are eligible for acceptance to our LPC Hurdle Project High Performance Team, which features talented and hard-working athletes who are committed to high performance. All Hurdle Project Athletes receive a P3 Coaching Service at a 40% discount.
Apply for acceptance to the Hurdle Project Team here
View our Hurdle Project Athletes here
Terms and Conditions:
* All rates are in Canadian Dollars. Rates are subject to applicable taxes for athletes that reside in Ontario. Minimum three-month commitment required for all coaching service levels.
^ Discounted Monthly Loyalty Rate: A lower monthly rate will automatically apply to athletes when they begin their ninth consecutive month of coaching. This discounted monthly rate will continue each month until the athlete decides to cancel coaching and/or go on a temporary hiatus.
For example, a P2 Athlete monthly rate is $250/month for months one to eight. Beginning in month nine, the discounted rate automatically kicks in, reducing all future consecutive months to $225/month.
Hiatus/Cancellation of Coaching Services: If an athlete decides to cancel coaching and/or go on a temporary hiatus, that cancellation or temporary hiatus will begin on the same day of the month as when the athlete initially signed up. Let your Coach know about the hiatus or cancellation at least two weeks before your next monthly billing date (which is your start date). No cancellation fees will apply once the athlete has achieved the minimum three-month coaching commitment. Athletes who cancel prior to the minimum three-month coaching commitment, will be subject to a total of three months of coaching payment. If an athlete returns after a hiatus or cancellation, the discounted monthly loyalty rate automatically rolls in after the fourth consecutive month of post-hiatus coaching.
** The $80 Initial Meeting & Start-Up Fee will be waived for athletes receiving a P2 or P3 Coaching Service--provided that this coaching service commences within one month of the date of the Initial Meeting. If the coaching service does not commence within one month, or if the coaching service does not commence at all, a $80 consultation fee with be applicable.
* All rates are in Canadian Dollars. Rates are subject to applicable taxes for athletes that reside in Ontario. Minimum three-month commitment required for all coaching service levels.
^ Discounted Monthly Loyalty Rate: A lower monthly rate will automatically apply to athletes when they begin their ninth consecutive month of coaching. This discounted monthly rate will continue each month until the athlete decides to cancel coaching and/or go on a temporary hiatus.
For example, a P2 Athlete monthly rate is $250/month for months one to eight. Beginning in month nine, the discounted rate automatically kicks in, reducing all future consecutive months to $225/month.
Hiatus/Cancellation of Coaching Services: If an athlete decides to cancel coaching and/or go on a temporary hiatus, that cancellation or temporary hiatus will begin on the same day of the month as when the athlete initially signed up. Let your Coach know about the hiatus or cancellation at least two weeks before your next monthly billing date (which is your start date). No cancellation fees will apply once the athlete has achieved the minimum three-month coaching commitment. Athletes who cancel prior to the minimum three-month coaching commitment, will be subject to a total of three months of coaching payment. If an athlete returns after a hiatus or cancellation, the discounted monthly loyalty rate automatically rolls in after the fourth consecutive month of post-hiatus coaching.
** The $80 Initial Meeting & Start-Up Fee will be waived for athletes receiving a P2 or P3 Coaching Service--provided that this coaching service commences within one month of the date of the Initial Meeting. If the coaching service does not commence within one month, or if the coaching service does not commence at all, a $80 consultation fee with be applicable.
For more information regarding LPC personalized coaching services, or information regarding what service might be right for you, please contact LPC at 519-562-5231, or email [email protected]
Ready to Proceed to Step 2?
Fill out our Triathlete Questionnaire to help us get to know you better:
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Loaring Personal Coaching, 298 Colonial Drive, Guelph ON N1L 0G4 | 519.562.5231 | [email protected] | www.LOARING.com | © Copyright 2007 | All rights reserved.
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