LPC Group Workout Schedule
All group training is free for all current teamLPC Athletes and LPC Seasonal/Annual Members. All group workouts are sanctioned by Triathlon Ontario and the LPC Triathlon Club. You must be a current member of Triathlon Ontario and the LPC Triathlon Club to take part in Club/Group workouts.
LPC Athletes: inquire with your primary Coach if you would like to attend a group workout that you do not see posted in your personalized TrainingPeaks account.
***Please note this schedule is subject to change - if there is a change, there will be a note added on this page at least 48h prior to the scheduled workout***
Last schedule revision: Dec 8th at Noon
LPC Athletes: inquire with your primary Coach if you would like to attend a group workout that you do not see posted in your personalized TrainingPeaks account.
***Please note this schedule is subject to change - if there is a change, there will be a note added on this page at least 48h prior to the scheduled workout***
Last schedule revision: Dec 8th at Noon
4 steps to participate in any LPC Zwift Meetup/Event Bike/Run Session:
- Be a current Athlete or Member of the LPC Triathlon Club
- Have a current Triathlon Ontario Membership
WEDNESDAY MORNING BIKE *every Wed at 6am EST unless noted below in red.
- Zwift Club Event
- Workout duration typically 1h-1.25h.
WEDNESDAY EVENING BIKE *every Wed at 6pm EST unless noted below in red.
- Zwift Club Event
- Workout duration typically 1h-1.25h.
SATURDAY MORNING RUN *every Sunday at 9am EST unless noted below in red.
- Where: Eramosa River Trail, Downtown Guelph
- Time: Arrive by 855am by the west end of the Covered Bridge. Warm-up begins by 9am. Option of arriving earlier at 840am for a short group injury-prevention strength and mobility session prior to the start of the run. Workout duration ~1h-1.5h.
SUNDAY MORNING BIKE *every Sunday at 9am EST unless noted below in red.
- Zwift Club Event
- Workout duration typically 1.5h-2h.
