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Hydration & Fueling Consultation

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CA$75.00
75 150 CA$75.00 - CA$150.00
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1h Hydration & Fueling Consultation
Coach Mark Linseman has a Masters in Exercise Nutrition & Metabolism, and over 10 years experience helping athletes to fine-tune their strategies for hydration and fueling during training and racing.
It can be overwhelming trying to sort out the ideal approach to hydration and fueling for exercise. There is a lot of information available, but not all of it is correct or up to date, and not all of it will necessarily work for you in your unique situation. Coach Mark can help you to prioritize and simplify things so that you can be confident you are working on what's best for you.

If you have not done so already:
Fill out and submit theĀ Hydration and Fueling Questionnaire.

Disclaimer:
Coach Mark is not a registered dietitian. This consultation is meant for athletes who have questions about hydration and fueling before, during and after exercise, as opposed to questions about day-to-day nutrition and food intake.
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Loaring Personal Coaching
Triathlon Ontario
Loaring Personal Coaching, 298 Colonial Drive, Guelph ON N1L 0G4 | 519.562.5231 | [email protected] | www.LOARING.com | © Copyright 2007 | All rights reserved.

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